Holistic Yoga For Every One !

Gentle yoga for all ages.Beginners and stiff jointed people especially welcome. The venue takes place in very spiritual surroundings at West London Bhuddist Centre. It is very centrally located at 94 Westbourne Villas few minutes walk from Royal Oak and Westbourne Park station, near Portobello road. Withen easy access to buses from Nottinghill, Paddington and Kilburn. Mosttly small groups or can do individual and private classes at very reasonable rates. Has made huge shifts in my life both physically and mentallly and keen to pass it on. Expansion of breath. Improve greatly broncial and respiratory conditions, arthritis, depression and insomnia. Caring and calm class with adjustments made when required, Full joint work ount. Holistically based. Please call or text Rose on 07956297941.